A neuroaffirming handout introducing the concept of masking, with insights into the different ways neurodivergent individuals might hide parts of themselves (the types of masking) and why it often feels like the safest or easiest way for them to cope in everyday situations. Ideal for neurodivergent individuals who want to better understand their own experiences, as well as parents, educators, and therapists seeking to offer more meaningful and supportive care for neurodivergent children, teens, and adults.