How You’re Accidentally Teaching Your Child to Ignore Their Body Signals
What’s inside this article: How well-meaning adults accidentally teach kids to ignore their body signals, why this matters for emotional…
Interoception
2 articles
Yoga for Sensory-Seekers – 5 Best Yoga Poses for Sensory Regulation
Kids who seek sensory input often need movement and deep pressure to feel balanced and regulated. This can lead to behaviors like jumping, spinning, rough play, or constant fidgeting, which can be disruptive at home or in the classroom. By using targeted sensory activities such as yoga, we can help these kids stay calm, focused,…