Posture Power Check-In
15 minutes
Before we start writing, we need to make sure our body is ready to support us. This activity uses the...
Activities
Fun, skill-building activities you can do with your child
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Bug Ice Excavation Sensory Bin
Prep Time: 15 minutes (plus overnight freezing) Activity Time: 30-45 minutesThis activity combines science, sensory play, and fine motor practice in one engaging experience. Kids get the satisfaction of "rescuing"...
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Explore Your Senses with 5-4-3-2-1 Grounding
10-15 minutesThis activity helps children learn and practice the 5-4-3-2-1 grounding technique—a simple sensory-based mindfulness strategy that helps calm the nervous...
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Five Finger Breathing Activity
10 minutesFive-Finger Breathing is a simple yet effective technique that helps children regulate their emotions through deep, controlled breathing. By tracing...
