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Executive Functions

Goal Setting Workbook

"Promotional graphic from ClimbRx and He's-Extraordinary showing a 14-page activity booklet for kids titled 'Goal Setting.' Twelve pages are displayed in a three-row grid. The pages cover the following topics in sequence: an introduction to goal setting, explaining what goals are, why they matter, and how setting a goal helps children feel proud and accomplished; activity-based goals, with examples such as reading and sports goals; health goals, with examples such as exercise, healthy eating, sleep, and hygiene goals; character-based goals, with examples such as kindness and remote goals focused on becoming a better person; SMART goal setting, introducing the SMART framework with each letter defined as Specific, Measurable, Achievable, Relevant, and Time-Bound, with child-friendly rewordings for each; a SMART Goal or Not sorting activity, where children read examples and place them in a SMART or Not SMART column; an Obstacles page explaining what obstacles are, why they are a normal part of pursuing goals, and strategies for working through them including identifying the obstacle, staying positive, seeking help, and keeping going; a Goal Ideas page for health goals, listing specific suggestions such as drinking water daily, exercising, getting enough sleep, and practicing mindfulness; a Goal Ideas page for activity-based goals, listing suggestions such as learning a hobby, completing a puzzle, joining a team, or starting a journal; a Goal Ideas page for character-based goals, listing suggestions such as telling the truth, showing kindness, helping at home, learning to apologize, and expressing gratitude; a Goal Brainstorm page prompting children to think about things they want to do or achieve and write or draw their ideas; and a Tracking Your Goal page with fields for the goal, a progress scale from zero to one hundred percent, action steps with checkboxes, possible obstacles, and a section on how to overcome obstacles."

$4 USD

This interactive booklet helps kids set, track, and achieve goals with SMART goal strategies, planning worksheets, and practical examples. A great tool for building executive functioning skills at home, in classrooms, or in therapy sessions.

One file · PDF · Charged in your local currency at the price shown

By Think Sensory

Helping Kids Set and Achieve Meaningful Goals

This 14-page Goal Setting Booklet guides kids through the process of setting and working toward their goals in a structured, engaging way. Designed for children ages 8 and up, this resource introduces goal-setting concepts in a way that is easy to understand while promoting independence and confidence.

What’s Inside?

  • Understanding Different Types of Goals – Character-based, activity-based, and health goals are explained with relatable examples.
  • SMART Goal Framework – A simple breakdown of how to make goals Specific, Measurable, Achievable, Relevant, and Time-bound.
  • Planning for Obstacles – Helping kids identify challenges and strategies to stay on track.
  • Brainstorming & Goal Tracking Worksheets – Interactive templates to help kids choose, plan, and track their goals step by step.
  • Inspiration & Goal Ideas – A variety of examples to spark motivation.

This booklet is a great tool for parents, educators, and therapists looking to help kids build executive functioning skills and create positive habits. Whether working on personal growth, improving a skill, or forming healthy routines, this resource provides the structure and encouragement needed for success.

Best for ages 8+ | Ideal for home, classrooms, and therapy settings.

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