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Social-Emotional Learning

How Do I Feel? 24 Page Feelings Booklet

"Promotional graphic from ClimbRx and He's-Extraordinary showing a 24-page learning booklet for kids titled 'How Do I Feel?' with the subtitle 'Learning About Emotions.' Fifteen pages are displayed in a three-row grid. The pages cover the following topics in sequence: a cover page introducing the booklet with two objectives — learning about different feelings and understanding your feelings better; How Would You Feel, a draw-your-response activity presenting six different scenarios; Today I Feel, a feelings check-in page with a word bank of emotions including Happy, Sad, Angry, Nervous, Excited, Tired, Worried, Focused, Confused, Proud, Confident, Upset, and Scared, with space to circle feelings and draw a facial expression; a second version of the Today I Feel check-in with the same format; My Daily Feelings Log, a tracking sheet where children choose words from an emotions list to describe how they feel, identify whether feelings are positive or negative, and reflect on what caused the feeling and what could help; Exploring My Feelings, a reflection page with prompts about naming, recognizing, and explaining emotions; Emotion Word Match, an activity where children look at illustrated character faces and circle the correct emotion word from multiple options; I Feel Angry and I Feel Scared, a two-panel page with simple sentences describing when a child feels angry and scared; I Feel Happy and I Feel Sad, a two-panel page with simple sentences describing when a child feels happy and sad; Feeling Sad, a worksheet where children fill in how their body feels when sad, write things that make them sad, and draw a coping strategy; Identify the Feelings, an activity where children match illustrated body language scenarios to feelings words from a word bank; Emotions Icebreaker, a small group activity using a foldable emotions cube with feeling faces; Feelings, a matching activity where children draw lines to connect illustrated characters with the correct emotion word; Feeling Embarrassed, a worksheet exploring what embarrassment looks like and how it feels, with draw-and-write response areas; and Feeling Facial Expressions, a drawing activity where children draw faces for nine different emotions including Happy, Angry, Sad, Silly, Scared, Worried, Confused, Tired, and Excited."

$10 USD

Help kids explore, identify, and express their emotions with the “How Do I Feel?” Printable Feelings Booklet! This 24-page resource includes interactive activities, emotion-matching exercises, drawing prompts, and a daily feelings log to support emotional awareness and self-expression.

One file · PDF · Charged in your local currency at the price shown

By Think Sensory

The "How Do I Feel?" Printable Feelings Booklet is a 24-page fun and educational tool designed to help children understand and express their emotions. Through interactive exercises like emotion-matching, drawing activities, a daily feelings log, and storytelling prompts, kids will develop emotional literacy, self-awareness, and communication skills.

This resource encourages children to recognize different emotions, such as happiness, sadness, anger, excitement, worry, pride, and embarrassment, while exploring how these feelings manifest in their bodies and daily lives.

With hands-on activities like an emoji dice icebreaker, cut-and-paste matching games, and personal reflection prompts, this booklet is perfect for parents, educators, and therapists working with neurodivergent and neurotypical children alike.

Ideal for home, classrooms, and therapy settings, this printable booklet provides a safe and engaging way for kids to process and express their emotions while building lifelong emotional regulation skills.

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