The 7-Minute Dopamine Boost: How HIIT Supports Kids’ Emotional Regulation
You can support emotional regulation in your child in as little as 7 minutes per day with this fun animal...
Articles
Posture Before Pencil: How Body Position Impacts Writing Success
Believe it or not, as an Occupational Therapist, I have seen many children in a variety of sitting positions for...
How to Teach Kids to Tie Their Shoes (Fast!)
Tying Shoes is a Big Skill for Little Fingers! Tying shoes might seem like a simple task, something you do...
Wobbles, Wiggles, and Wins: Helping Kids Strengthen Their Balance
Balance is a crucial skill for children, influencing everything from their ability to walk and run to their success in...
Yoga for Sensory-Seekers – 5 Best Yoga Poses for Sensory Regulation
Kids who seek sensory input often need movement and deep pressure to feel balanced and regulated. This can lead to...
The Importance of Scissor Skills in Child Development: Tips and Activities to Get Started
Scissor skills are necessary for more than just fun arts and crafts; they’re an essential part of early childhood development....